Growing older, healthy & happy together!
Functional workouts & dance therapy for aging bodies
F.A.S. Marite Saravia & M.D. Arne Jarnbert
A gentle journey to a more flexible, stronger and healthy body
Latin dance therapy
Say Goodbye! to depression, and Hello! to a cheerful new you. Learning basic steps of salsa, cumbia, tango, cha cha cha and flamenco will give a boost to your mood.
Workouts for Baby boomers
Coming up December 2020 !!
Functional training for aging bodies
Online Trainer Certification
Coming up February 2021 !!
Certified online functional trainer for aging bodies
Online health program
Coming up April 2021
Strategies & natural remedies to keep your body weight and health under control.
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All workouts are suitable for beginners level
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