Growing older, healthy & happy together!

Online workouts for aging bodies

Pilates for aging bodies

Functional training

Zumba Gold 

Fit gipsy dance  (via Zoom)

Never too late to dance

When you dance your body says Goodbye! to depression, and Hello! to a cheerful new you.

All our workouts are suitable for beginners!

Workouts for Baby boomers

Coming up January 2021 !!

  • Easy Pilates and Functional training

Zumba Gold  (latin dance)

Coming up February 2021 !!

  • On demand 

Online health program 

Coming up March 2021

  • Strategies & natural remedies to keep your body weight and  health under control.

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All workouts are suitable for beginners level

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